member-monday

“. . . I can most definitely tell the difference in my day when I don’t come in and workout!”


We chat with CrossFit 317 member Brandon Whobrey in this week’s Member Monday. Brandon joined us in July 2016. Since then he’s become a big fan of #Team0530. Read on to get to know the secret for success* of this early morning squad. (*Hint: It’s Nickelback.)

What were your first impressions upon joining CrossFit 317?
“I loved the gym from the start and knew the 0530 crew was going to be great!”

How has your training at 317 impacted your life outside of the gym?
“My workouts are what get my day going, I can most definitely tell the difference in my day when I don’t come in and workout!”

How does CrossFit 317 meet your health and fitness needs?
“The team is always encouraging and they keep a focus on all around wellness not just working out.”

Is there a particular class time that you enjoy?
“#team0530”

Do you have a 317 memory that you would like to share?
“There is never a dull moment with Jake and the 0530 squad! Got to love Nickelback Fridays!”

What’s your favorite part of CrossFit?
“I like the fact everyone is accepted no matter the skill level or fitness level.”

If asked to sum up 317 in one word or phrase, what would it be?
“Family”

What advice would you offer to someone that’s new to CrossFit?
“This is the best fitness atmosphere to get involved in and affords you a great opportunity to workout in a group setting and consistently be encouraged by others to push yourself and meet your goals!”

Outside of the gym, what activities and hobbies do you enjoy?
“All sports, movies, and karaoke!”


Looking for an early morning workout option in Brownsburg? Check out our “Getting Started” page to learn more.

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