I live a very blessed life! I am a very proud father of two boys, Tommy and Deacon. And I am very much in love with Jessica Lynch.
The path less traveled has been my backstory. Most lessons I’ve learned have been the hard way. But I’m a better person for it! 🙂
A relentlessly annoying friend of mine named Kindra Lang from Castlewood Crossfit harrassed me into it. I finally gave in after becoming bored with the redundancy of weight lifting and seeing gyms treated more like dating arenas…no offense to anyone dating at our gym. You guys are different! 🙂
Pull-up and ring dip complex. I did not Rx the WOD.
Feb 15th…that’s when the member dues took effect, so as I see it that made it official.
317 is my first Crossfit experience…and I don’t need to see what else is out there! I love her! And I’ve been doing it for 3-1/2 months.
It was love at first muscle failure. In all seriousness, the tempo, variety, and noise level at my first WOD hooked me. The results have done nothing but reinforce my belief in it and passion for it.
My short-term goals:
My long-term goal
Aside from becoming a father (Jess did most of the work) two things…graduating from Purdue University and being a 13F in the Army.
Box jumps are killing me!
Favorite WOD: Cindy
Least Favorite WOD: Karen
Favorite Movement: Squat/Bench
Least Favorite Movement Hollow rock.
I am an Account Manager at Crescent Electric Suppy Company.
Fishing, remodeling, crossfit in my garage, and flirting with being a complete maniac.
It’s definitely non-paleo. In fact it’s so amazing, I only have it once a year! In this house it called “love-sghetti.” Jess makes it. It’s spaghetti with spicy sausage instead of beef. It’s SO good that every time I have it it feels like a near death experience.
Yes. Protien, creatine, bcaa.
1. The first rule of my fun facts is you do NOT talk about my fun facts!
2 I’m an expert at knife-hands.
3. I’m a phenomenal dancer…huge hit a wedding receptions.