She’s always working hard and she even worked around an injury that had her in a walking boot. She may be under the radar to some, but she brings lots of life and joy to our box!
*There is one picture of her husband finishing his first Ironman distance triathlon and their children joined him at the finish line and she gushes that that is her favorite picture!*
A friend of mine at work is a member of the IndyNorth box and she loved her experience. I always enjoyed hearing about her work-outs and she inspired me to try it out!
Believe it or not, Zeus!! I hadn’t done an intro class at CrossFit 317 because I thought I’d just throw myself in and see what happened.
I started in March of this year.
CrossFit 317 is the first and only box I’ve worked out in. Before CrossFit, I lifted with a personal trainer and dabbled in triathlon.
At the end of one of my first workouts, Matt T. actually got down and finished the workout (burpees!) with me. That action spoke so highly of the gym and the kind of people who work out there. I think CrossFit fosters this kind of support and sense of community, which made my decision to stay with CrossFit so easy.
My short-term goal is to improve my Olympic lifting form and over-all flexibility. Long-term, I want to be able to do all the workouts as prescribed without scaling and long-long-term I’d love to work toward qualifying for the regionals in the Masters division.
In life, raising my 4 kids! In sport, finishing a 70.3 IronMan.
Favorite WOD: Cindy
Least Favorite WOD: Fran
Favorite Movement: Deadlift
Least Favorite Movement: OH Squat
St Vincent emergency doc
Hobbies, what hobbies!? Reading, relaxing with my family, going to Disney (see below), and spending time at our lakehouse
I don’t follow either strictly, though in general, I limit my carbs.
Paleo: Steak and grilled veggies; Non-paleo: Sushi
Nah–just a multivitamin.
1. I read 200 books last year.
2. I scream like a little girl when I’m on a zip line!
3. I’m a closet Disney freak.